Avalon Counselling is a general psychotherapy and counselling practice. We treat problems such as depression, anxiety, relationship problems, work based stress and bereavement to name just a few. If we are unable to provide you with treatment, we can sign post you to another therapist or organisation that may be better suited to your needs
We also work with organisations.
Our approach
At Avalon, our counsellors offer a safe and confidential space to explore your problems. We use different approaches depending on the nature of your issues. This may include Psychodynamic therapy, Cognitive Behavioural Therapy and Neuro-Linguistic Programming’. Counselling can be short, medium or long term, and this is discussed at the assessment stage. We aim to provide a ‘toolbox’ of solutions for clients, where appropriate, to use on an on-going basis outside of counselling
The first step
The first step is always an assessment session to explore the problem with you and to agree on an appropriate way forward. This might be a time-limited programme, on-going counselling or referral to a specialist agency or practitioner.